quick weight loss

hCG / hhCG Facts

Posted by 29 December, 2010 As diet pills,magic diet,magic pill,maintain weight loss,quick weight loss (0) Comment
  1. There is no actual hCG in the homeopathic hhCG. None. It’s just expensive water and alcohol.
  2. The amount of hCG in the injections is insignificant and will not cause any effect on the body whatsoever. This was confirmed by an alleged doctor that prescribes hCG.
  3. The injectable hCG is RX, which means that a prescription is required. Many “internet doctors” provide the prescription and the hCG to anybody willing to pay for it. Nobody knows where the injectable substance is manufactured or what it actually contains. While there might be a “store front” with a US address, the substance is most likely originating from overseas. And people trust these “doctors” with something they inject into their body?
  4. hCG pellets may contain hCG but hCG can not be absorbed via the stomach.
  5. Any effect from the hCG/hhCG is a pure placebo effect.
  6. Weight loss is a result of following a 500 calorie starvation diet.
  7. Lack of hunger is due to heavy ketosis from a starvation diet.
  8. The ridiculous rules about avoiding all contact with fat (including lotions) in Simeon’s protocol are groundless. Fat can not be absorbed into the blood stream via the skin.
  9. The ridiculous rules about how to handle the homeopathic drops are just that; ridiculous. Avoid proximity to electricity? Why? The bar codes on bottles and packages have been scanned many times in the delivery process. What difference is a little more electricity going to make?
  10. The alleged “reset of your metabolism” does not occur any more with hCG as compared to any other diet. Just read any hCG forum for a while to see how difficult is is to maintain any weight loss.
  11. Weight regain when increasing calories is more than likely. Only by being very vigilant and staying strict lowcarb can a dieter hope to keep the weight loss achieved during the starvation cycle of the diet. For while, at least.
  12. Binges among hCG dieters are common. The body doesn’t respond well to extended starvation and sooner or later “willpower” alone will not be enough.
  13. If following protocol with extended “maintenance” periods between the starvation cycles, the weight loss is no greater than to just follow a standard Atkins’ lowcarb diet.

I just wish people would stop looking for a magic pill and pay scammers in the process. As a rule, a quick weight loss is always followed by an even quicker weight regain. Find a diet that is sustainable in the long run. Starvation is not a good thing and may cause irreversible damage.

Losing Weight or Keeping It Off

Posted by 31 January, 2009 As diet,health,healthy diet,maintain weight loss,quick weight loss,weight loss (0) Comment

What is most important? Losing weight or keeping it off? The answer seems to be losing. Fast.

Every dieter is looking for the formula that will provide the quickest weight loss possible. Of course, time is critical as we know by experience that we will not be able to stick to the diet for any longer period of time. Sooner or later there will be off plan eating. Sooner or later, the deprivation will lead to a binge. We just hope that it will never happen. Still, it always does.

A “successful” diet is one where the on-plan eating produces a larger pound loss than what is regained during off-plan incidents. We might even reach goal. Yay! And then what?

There is no glory in maintenance. No rewards. Not seeing a lower scale number every day. Nobody telling you: “Wow, you are just as thin now as six months ago!”

Media is not helpful. Programs like the Biggest Loser reinforce the idea that it’s all about losing weight. Quickly. At all costs. Diet sites feature weight loss success stories like “Cindy lost 100 pounds in 8 months.”

Or, the ridiculous Kimkins newsletters that try to sell that diet by saying that someone lost 10 pounds in a week. And that will tell me just what? If you have a substantial amount of weight to lose, it is not difficult to drop 10 pounds in a week by not eating. But how long can you continue to do that? Will those 10 pounds stay off even a month? A year? 10 years?

What’s the point in losing weight if it doesn’t stay off?

Restrictive diets don’t work. Find a way of eating that you can do for life. With healthy choices (and you know what those are) you might not end up model thin, but there is a good chance that you will reach a healthy weight range. That you can maintain.

Beware of “Natural” Weight Loss Supplements

Posted by 10 January, 2009 As diet,diet pills,diet supplements,health,healthy diet,quick weight loss,weight loss (0) Comment

The Food and Drug Administration (FDA) recently announced that there is a range of diet pills being sold nationwide, as well as over the internet, that are now considered unsafe.

FDA suggests to consult with your health care professional before taking dietary supplements to treat obesity or other diseases. All consumers should be familiar with the following signs of health fraud:

  • Promises of an “easy” fix for problems like excess weight, hair loss, or impotency.
  • Claims such as “scientific breakthrough,” “miraculous cure,” “secret ingredient,” and “ancient remedy.”
  • Impressive-sounding terms, such as “hunger stimulation point” and “thermogenesis” for a weight loss product.
  • Claims that the product is safe because it is “natural.”
  • Undocumented case histories or personal testimonials by consumers or doctors claiming amazing results.
  • Promises of no-risk, money-back guarantees.

I would like to add “studies suggest” or “extensive research indicates” or “patented.” None of these statements really say that what was studied, researched or patented actually did anything.

But when I first saw this announcement a couple of weeks back, I was under the impression that while these pills / supplements were completely useless, they might not really pose much danger. Not so. Reading closer, I find that these “natural supplements” may “contain prescription drugs in amounts that greatly exceed their maximum recommended dose.”

The updated (01/08/2009) list includes the following products:

Contains Sibutramine

  • 2 Day Diet
  • 2 Day Diet Slim Advance
  • 2x Powerful Slimming
  • 3 Day Diet
  • 3 Days Fit
  • 3x Slimming Power
  • 5x Imelda Perfect Slimming
  • 7 Day Herbal Slim
  • 7 Days Diet
  • 7 Diet
  • 7 Diet Day/Night Formula
  • 8 Factor Diet
  • Eight Factor Diet
  • 21 Double Slim
  • 24 Hours Diet
  • 999 Fitness Essence
  • BioEmagrecim
  • Body Creator
  • Body Shaping
  • Body Slimming
  • Cosmo Slim
  • Extrim Plus
  • Extrim Plus 24 Hour Reburn
  • Fasting Diet
  • Fatloss Slimming
  • GMP
  • Imelda Fat Reducer
  • Imelda Perfect Slim
  • JM Fat Reducer
  • Lida DaiDaihua
  • Meili
  • Meizitang
  • Miaozi MeiMiaoQianZiJiaoNang
  • Miaozi Slim Capsules
  • Natural Model
  • Perfect Slim
  • Perfect Slim 5x
  • Perfect Slim Up
  • Powerful Slim
  • ProSlim Plus
  • Reduce Weight
  • Royal Slimming Formula
  • Sana Plus
  • Slim 3 in 1
  • Slim 3 in 1 Extra Slim Formula
  • Slim 3 in 1 Extra Slim Waist Formula
  • Slim 3 in 1 M18 Royal Diet
  • Slim 3 in 1 Slim Formula
  • Slim Burn
  • Slim Express 4 in 1
  • Slim Express 360
  • Slim Fast
  • Slim Tech
  • Slim Up
  • Slim Waist Formula
  • Slim Waistline
  • Sliminate
  • Slimming Formula
  • Somotrim
  • Super Fat Burner
  • Superslim
  • Super Slimming
  • Trim 2 Plus
  • Triple Slim
  • Venom Hyperdrive 3.0
  • Waist Strength Formula
  • Zhen de Shou

Contains Rimonabant

  • Phyto Shape

Contains Phenytoin

  • 3x Slimming Power
  • Extrim Plus

Contains Phenolphthalein

  • 8 Factor Diet
  • 24 Hours Diet
  • Fatloss Slimming
  • Imelda Perfect Slim
  • Perfect Slim 5x
  • Royal Slimming Formula
  • Superslim
  • Zhen de Shou

Contains Bumetanide

  • Starcaps

FDA details what these ingredients do:

Sibutramine is a Schedule IV controlled substance and the active pharmaceutical ingredient in Meridia, an approved prescription drug to treat obesity. Some of the identified products recommend taking more than 3 times the recommended daily dosage of sibutramine. Because of this, even consumers without a history of health problems that take these high doses of sibutramine may suffer serious adverse effects if they take these products, such as increased blood pressure, tachycardia, palpitations, and seizure.

Rimonabant is the active pharmaceutical ingredient in Zimulti which has not been approved in the United States. In Europe the drug is known as Acomplia. In June 2007, the FDA Endocrinologic and Metabolic Drugs Advisory Committee unanimously voted not to recommend approval of the drug because of increased risk of neurological and psychiatric side effects—seizures, depression, anxiety, insomnia, aggressiveness, and suicidal thoughts among patients. In June of 2008, the Medicines and Healthcare Products Regulatory Agency of the United Kingdom linked rimonabant to 5 deaths and 720 adverse reactions over the past two years. In October, the European Medicines Agency recommended that marketing and sales of Accomplia be suspended due to safety concerns.

Phenolphthalein was an ingredient in some Over-the-Counter laxative products until 1999 when the FDA reclassified the drug as “not generally recognized as safe and effective” after studies indicated that phenolphthalein presented a potential carcinogenic risk. Phenolphthalein has also been found to be genotoxic in that it can damage or cause mutations to DNA.

Phenytoin is the active pharmaceutical ingredient in Dilantin, an approved anti-seizure medication.

Bumetanide is a the active pharmaceutical ingredient in Bumex, a prescription diuretic. Potential risks associated with the use of Bumetanide include serious and significant fluid and electrolyte loss and an elevation in uric acid concentrations.